Thanks to (Tea Time with Lindsey)
I decided to do a 7-day cleanse then starting my special meal plans
as part of my resolved resolution to
#2. Focus on Me
This 7-day cleanse was created by Jason Vale. I will start tomorrow by drinking the first juice: The Super Juice. The Super Juice contains apples, pineapple, cucumber, lime, avocado, wheatgrass, and I hear it is very good!
The way the plan works is that you drink juice every couple of hours (8:00am, 11:00am, 2:00pm, 5:00pm, 8:00pm and 9:00pm), and the juice you drink changes so you are not drinking the same thing all of the time for 7 days.
After the 7-day cleanse is over, I will be making healthy meals with fresh foods and vegetables.
Thanks to my Vegan brother I will have a good coach through the delicious way to eat vegetables. These are not the complete recipes for the cleanse, just highlights. Message me if you want the full daily recipes.
Day 1: Apple, grapefruit, beets, carrots and blend. That’s why it’s so red. But delicious!!
Day 2: Butternut squash, carrots, and more blended and hot. Today’s was hot because I woke up feeling sick.
Lost 7 POUNDS!!
Day 3: Today’s choice was a fruity delight! Mango! And apples, oranges, parsley, and more blended to a delicious drink!
Day 4: Carrots, carrots and more carrots today! Lol veggie and fruit mix juice.
Day 5: Still alive!! Dedicated today to watermelon, grapes and love lol. Had to take it to go for school.
Day 6: Almost there! Love this juice. Mango, watermelon, lemon and joy.
Day 7: I’m in heaven! Last day calls for a great taste! Banana, watermelon, splash of lemon and excitement!
I lost TEN POUNDS!
Note: Each day I drank a juice, I did eat dinner at night (organic meals or salads only).
Hope you enjoyed this journey with me! Happy Healthy Friday!
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7!
Cleanse Complete!
Also let us know how it works
Good luck with your cleanse! I love cleanses…you are going to feel great afterward. It’s also great for your skin! (In between, thx for visiting my blog..)
Thank you so much and anytime on the blog views. It looks great!!
You got it!! xo
Here’s to living healthfully! Thanks for the like on my blog! Jennifer
Thank you!! I like your blog!
thinking you shouldn’t have been reading foodforfun’s croissant bread pudding post if you are on this cleanse 0-: then again, the printed word has no calories:-) Thanks for stopping by and enjoy your cleansing! Love your glass that says I can’t have a sip.
I thank God I have a strength to not fall into temptations. I can look at all types of food and snacks and anything like that and not give in, or have to fight myself on it. Thank you for the best wishes and compliments, your blog is great!